Mini Egg White and Spinach Quiches*

• 2 cups of egg whites
  
• 1 cup of cooked spinach
• 1 cup of cooked julienned turkey bacon
• 1/2 of Havarti cheese cubes
• parsley for garnish
• salt  pinch
• pepper to taste

Preheat your oven to 350 degrees.  In a greased muffin tin combine all ingredients evenly.
Bake for about 20-25 minutes.  Insert a toothpick to check center of quiche. If it comes out clean quiche are ready, if not cook for additional 5 minutes.  Plate them up ,garnish with parsley and Enjoy*